Wednesday, 12 September 2012

Training and not simply working out

So I have really been hit with an idea that I actually got from listening to a sermon a few weeks ago and its finally sinking in and taking root!!  Only took a little bit of time!  Let me ask you a question.... Is there a difference between training and working out?  Think about it.... Google it.... what are you thinking?  Ok well let me say that I believe there is a HUGE difference between these very similar terms.  First off lets look at training; now when I think about this word I think of my lifestyle.  I am in a training season right now, I am on a specific plan each day to help me get ready for running a marathon and do my triathlons.  Sure I have workouts that I do each day, but those workouts are a part of a training program designed to get me to my set goals.  "Do you know the difference between training and working out? Training is when you have a progressive plan with measurable goals and continual challenges. Working out is anything that makes you sweaty and tired but not necessarily better because it lacks consistency, direction and specificity."  -Nick Tumminelo 
I like that quote it totally hits the point hard.  Truly there is a difference, training take time, it takes a great deal of focus, and like that quote said consistency!  It is little things over a long period of time continually building upon one another.  It is gradually building strength that will last and get you to the goal.  I have ran 2 marathons, and completed 2 triathlons.... It took me 5 months to get from never running to completing my first marathon.  I couldn't just go out and run 26.2 miles, it took time, it took complete dedication and a desire to not give up or quit even when it was painful and not so fun.  Working out in my mind is just something that is done.  It doesn't really change who I am, where for me training is a lifestyle.  Just like our faith.  We can choose to "workout" in our faith meaning we can sometimes pray, sometimes read the bible, go to church, but if we don't let any of these things go to our heart and change us we are just going through the motions.  In our faith we are looking for transformation, lives colliding with God and being radically changed.  God doesn't save us so we can stay the same, stuck in our same old sins.  He saves us, and redeems us and gives us new life, a training program to bring Him glory here on earth.  However it isn't easy, it takes a lot of hard work, it isn't always comfortable, or even pretty but with our eyes set on the goal JESUS it is worth it.  Everything is worth giving up for the one prize Jesus!